Gentle Yoga

Small group sessions in Blackburn, Melbourne

About These Classes

These are slow, gentle, and deeply nourishing yoga sessions held in my home space in Blackburn. Each class weaves together mindful movement, breathwork, meditation, yin and supported rest to help you move with ease and leave feeling grounded.

The groups are intentionally very small so that every person gets the attention and space they need. Whether you're new to yoga, returning after a break, or simply looking for something quieter than a gym class, you're welcome here.

No flexibility required. No performance. Just gentle, conscious movement at your own pace.

Erin practising meditative yoga mudra at Beautiful Yoga Blackburn Melbourne

Class Details

Also Available: Rest + Nidra

If you're looking for something even slower and more supported, Rest + Nidra is a 90-minute class with gentle movement, props, longer rests, and a longer yoga nidra to finish.

Friday 12th June · 9.30 to 11am · $35 · Blackburn home studio

Learn More

Current Term Bookings

Book the session that suits you below.

This term includes four fortnightly sessions.

Wednesday 6 May

Time: 9.30 to 10.40am

Price: $25

Book 6 May

Wednesday 20 May

Time: 9.30 to 10.40am

Price: $25

Book 20 May

Wednesday 3 June

Time: 9.30 to 10.40am

Price: $25

Book 3 June

Wednesday 17 June

Time: 9.30 to 10.40am

Price: $25

Book 17 June

What to Expect

A typical session might include:

  • Grounding - settling into the space with breath
  • Gentle movement - slow, mindful sequences
  • Breathwork - simple techniques to calm the nervous system
  • Yin and supported rest - shapes that invite ease rather than effort
  • Meditation - space to settle and reconnect

Every class is different, guided by what feels right on the day.

Resting pose during a gentle yoga class at Beautiful Yoga

Is This For Me?

This class is perfect if you:

  • Are new to yoga and want a non-intimidating start
  • Want a slower, more mindful practice
  • Feel overwhelmed and need a space to decompress
  • Prefer a very small and supportive group

All ages and abilities are welcome.

Gentle supported forward fold on a bolster during a Beautiful Yoga class

Questions?

If you'd like to know whether a class is the right fit for you, you're welcome to get in touch.

Email Erin

Classes are held in Blackburn, in Melbourne's eastern suburbs.

Beautiful Yoga acknowledges the Traditional Custodians of the land on which we live and practise, the Wurundjeri Woi-Wurrung people of the Kulin Nation. We pay our respects to Elders past, present and emerging.